footsteps

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About footsteps

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So far footsteps has created 3 blog entries.

July 2018

Exercising after pregnancy and birth

By |2018-09-02T19:21:18+00:00July 13th, 2018|Categories: Postnatal|Tags: , |

Exercising after pregnancy and birth When is it 'safe' to return to exercise after giving birth? This question doesn’t have an easy answer.  It will vary for every woman and depend on many different factors such as what happened during the birth, prior fitness levels and how you are feeling after the birth. Although things will [...]

June 2018

Dummy Blog 2

By |2018-07-23T15:11:25+00:00June 13th, 2018|Categories: Uncategorised|

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February 2018

Dummy Blog 3

By |2018-07-23T15:08:24+00:00February 22nd, 2018|Categories: Uncategorised|

Lorem ipsum dolor sit amet, sint eius constituam cu sed, ne cum ludus eirmod, ei assum ocurreret usu. Ancillae appareat erroribus eam at. Est ad disputando liberavisse, facer dissentiunt ne sea. Ei cibo illud inimicus qui, in vis aeque ubique facilisis. Habeo tibique mea id. Ei oportere persecuti abhorreant vix, ne ludus scribentur mei, vitae reprehendunt [...]