Physiotherapy for pelvic girdle and back pain

Physiotherapy for pelvic girdle and back pain

50-70% of women suffer from pregnancy-related pelvic girdle or low back pain, which if becomes persistent can start to interfere with your day to day life and enjoyment of your pregnancy.

Don’t suffer in silence or think that it is something you need to put up with.

The female body is amazing at adapting to pregnancy, providing all the nutrients the baby needs, accommodating the ever growing bump and protecting the new life forming. While all the changes the body goes through during pregnancy are normal sometimes it can lead to persistent discomfort in the back and pelvis.

If this is you then make an appointment with me at my clinic, Copford Physiotherapy where I use gentle soft tissue techniques, acupuncture, exercises, relaxation techniques and make lifestyle suggestions to help ease and manage your symptoms allowing you to continue with your pregnancy as comfortably as possible.


Initial Consultation



Follow up Consultation


“Tanya’s class is excellent! I started the class because of pelvic girdle pain during my second pregnancy. I have found that the exercises really help with the pain but also the classes are so informative that I wish I had known about them during my first pregnancy. I have learnt so much and I would highly recommend!”


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