Physiotherapy for pelvic girdle and back pain

/Physiotherapy for pelvic girdle and back pain
Physiotherapy for pelvic girdle and back pain2018-07-30T08:35:01+00:00

Physiotherapy for pelvic girdle and back pain

50-70% of women suffer from pregnancy-related pelvic girdle or low back pain, which if becomes persistent can start to interfere with your day to day life and enjoyment of your pregnancy.

Don’t suffer in silence or think that it is something you need to put up with.

The female body is amazing at adapting to pregnancy, providing all the nutrients the baby needs, accommodating the ever growing bump and protecting the new life forming. While all the changes the body goes through during pregnancy are normal sometimes it can lead to persistent discomfort in the back and pelvis.

If this is you then make an appointment with me at my clinic, Copford Physiotherapy where I use gentle soft tissue techniques, acupuncture, exercises, relaxation techniques and make lifestyle suggestions to help ease and manage your symptoms allowing you to continue with your pregnancy as comfortably as possible.

Antenatal & Postnatal Clinic
Copford Physiotherapy
The Dairy
56 London Rd

07971 295 465

(Don’t forget, all our classes are held at Copford Village Hall)


Initial Consultation



Follow up Consultation


“Tanya’s class is excellent! I started the class because of pelvic girdle pain during my second pregnancy. I have found that the exercises really help with the pain but also the classes are so informative that I wish I had known about them during my first pregnancy. I have learnt so much and I would highly recommend!”


Contact PhysioNatal

Antenatal and Postnatal Classes Venue

Copford Village Hall, School Road, Copford, Colchester, CO6 1BX

Yes I would like to book a class!

Book an appointment at the Clinic